Welcome! I’m so glad that you are here!
Do you find yourself getting stuck in your head? Does self-doubt cause you to avoid things that bring life meaning? Do you just feel overwhelmed? I recognize that when you are consumed by your thoughts and feelings, it can be difficult to engage with the things you love, cherish, and enjoy.
I am passionate about helping my clients clarify their values, identify what holds them back and set a course to move towards a rich and meaningful life.
“Values describe what you want to do, and how you want to do it - how you want to behave toward your friends, your family, your neighbors, your body, your environment, your work, etc.”
— Russ Harris